DC Area Moms Blog: 5 Tips for a Mindful Evening
Are your nights stressing you out? Between lengthy commutes, meal prep, preparing your child’s things for school or daycare, and demands from work, most of us dread the chaos of weekday evenings.
I am a contributing writer for the DC Area Mom’s Blog and developed and wrote a blog for psychcentral called Maternity Matters. You can also find my writing on various other blogs and websites including Mindful Return and Scary Mommy. Please see below for links to my posts and articles.
Are your nights stressing you out? Between lengthy commutes, meal prep, preparing your child’s things for school or daycare, and demands from work, most of us dread the chaos of weekday evenings.