Writing

I am a contributing writer for the DC Area Mom’s Blog and developed and wrote a blog for psychcentral called Maternity Matters.  You can also find my writing on various other blogs and websites including Mindful Return and Scary Mommy. Please see below for links to my posts and articles.

DC Area Moms Blog: 3 Ways to Cope When You Feel Like a Bad Mom

We’ve all been there. The triggers are different but the experience of feeling like “a bad mom” is one most people can relate to. I hear this a lot from my patients and I’ve certainly struggled with that feeling myself. The problem is not the feeling. As a psychologist, I wholeheartedly believe in the importance of connecting with all of our feelings, including the painful and uncomfortable ones. Our feelings are informative and instructive.

Emma Basch