Schedule a “Check Up” to talk about your birth plan, evaluate your risk for postpartum depression or anxiety, come up with a postpartum coping plan, or whatever you need.
Like fine wine, we're all better with age. So, please join us for one of those conversations that goes better with wine.
We've assembled a powerhouse panel of experts to talk about what's happening to us as we get older and how we can show up as our whole selves in our roles as mothers, partners and professionals.
This $350 one day workshop will include the following 6 modules and a 30 minute individual check-in scheduled one week after the workshop:
Understanding anxiety in children
How to promote emotional resilience
Setting a good example and encouraging flexible thinking
Overcome avoidance
How to respond to chlidrens anxiety
Problem solving and maintaining progress
Are you the parent of 1-4 year old feeling challenged by tantrums and refusal to cooperate? If you feel like you’ve run out of coping skills and strategies and would like to parent more effectively, this is the group for you. Please join Kates Taves, LPC for a supportive and educational parenting group covering topics including stress management, discipline vs punishment, co-regulation, and playfulness.
What is Triple P?
Triple P (Positive Parenting Program®) is one of the world’s most effective parenting programs. It gives parents the skills to raise confident, healthy children and build stronger families. Triple P also aims to help parents manage difficult behavior and prevent problems from occurring in the first place.
Why is this different than other parenting programs I’ve read about and/or tried?
· Individually Tailored. 8-week Group Triple P includes 4 individual sessions per family and a total of 10+ clinical hours provided by a licensed and trained mental health professional. It is focused on your specific family’s needs and goals- you sail this ship!
· Flexibility. Triple P does NOT tell you how to parent but rather gives you a menu of evidence-based strategies so you can feel confident doing it your way.
Practice and Refinement. Triple P enables parents to practice strategies with guidance and feedback from an Accredited Triple P Provider. Practice is integral to this program and is an evidence-based way to promote change
Join us for a two-hour discussion group plus an individual check-up session two weeks after group!
In this dynamic group session, you will explore what bedtime difficulties looks like for your family, identify common parenting traps related to bedtime, create an individualized plan to encourage better bedtime habits and routine, and establish a tailored plan for managing difficult behavior around bedtime.
Facilitated discussion about emotional wellbeing after having a baby.
This free monthly drop-in support group is for woman who have experienced a perinatal loss and are trying to conceive or are currently pregnant. This group aims to provide a supportive and safe space to discuss the challenges and fears associated with navigating getting pregnant/a subsequent pregnancy.
Advanced Registration is Required. Please contact Dr. Basch to sign up.
Loss during pregnancy and soon after delivery is an issue that impacts many and yet remains deeply enshrouded in shame and silence. You may have experienced ongoing emotional and physical challenges following a loss and not have had the time and space to process your experience.
When women come together to support each other, the potential for healing magnifies. As professionals who work with women who have experienced pregnancy loss at various stages, we would like to invite you into a safe, healing space and support you in processing this difficult experience and in re-connecting with yourself emotionally, physically, and spiritually.
Our time together will consist of gentle movement, journaling, guided visualization, facilitated discussion, and mindfulness strategies. Our hope is to help you integrate some of your experiences and facilitate greater connection between your mind and body. As this is a one session workshop, we encourage you to have additional avenues of ongoing support. Our intention is to have you leave feeling the support of community, more connected to your body, and with practices you can take with you to integrate into your day to day life.
Cost: $150
Early Bird: $125 if you register by 5/27/18
Please click below to find out how to register.
This free monthly drop-in support group is for woman who have experienced a perinatal loss and are trying to conceive or are currently pregnant. This group aims to provide a supportive and safe space to discuss the challenges and fears associated with navigating getting pregnant/a subsequent pregnancy.
Advanced Registration is Required. Please contact Dr. Basch to sign up.
This free monthly drop-in support group is for woman who have experienced a perinatal loss and are trying to conceive or are currently pregnant. This group aims to provide a supportive and safe space to discuss the challenges and fears associated with navigating getting pregnant/a subsequent pregnancy.
Advanced Registration is Required. Please contact Dr. Basch to sign up.
Loss during pregnancy and soon after delivery is an issue that impacts many and yet remains deeply enshrouded in shame and silence. You may have experienced ongoing emotional and physical challenges following a loss and not have had the time and space to process your experience.
When women come together to support each other, the potential for healing magnifies. As professionals who work with women who have experienced pregnancy loss at various stages, we would like to invite you into a safe, healing space and support you in processing this difficult experience and in re-connecting with yourself emotionally, physically, and spiritually.
Our time together will consist of gentle movement, journaling, guided visualization, facilitated discussion, and mindfulness strategies. Our hope is to help you integrate some of your experiences and facilitate greater connection between your mind and body. As this is a one session workshop, we encourage you to have additional avenues of ongoing support. Our intention is to have you leave feeling the support of community, more connected to your body, and with practices you can take with you to integrate into your day to day life.
Cost: $150
Early Bird: $125 if you register by 2/25/18
Please click below to find out how to register.
This free monthly drop-in support group is for woman who have experienced a perinatal loss and are currently pregnant. This group aims to provide a supportive and safe space to discuss the challenges and fears associated with navigating a subsequent pregnancy.
Advanced Registration is Required. Please contact Dr. Basch to sign up.
This free monthly drop-in support group is for woman who have experienced a perinatal loss and are currently pregnant. This group aims to provide a supportive and safe space to discuss the challenges and fears associated with navigating a subsequent pregnancy.
Advanced Registration is Required. Please contact Dr. Basch to sign up.
Facilitated discussion about emotional wellbeing after having a baby.
For moms who are pregnant, postpartum, back to work or at home with the baby, a lecture/discussion on maintaining mental health wellness before and after having your little one. Feel free to bring your baby/child.
Pregnancy loss is an issue that impacts many and yet remains deeply enshrouded in shame and silence. As a result, many women experience ongoing emotional and physical challenges following a loss and are often not afforded the time and space to process the experience.
When women come together to support each other, the potential for healing magnifies. As professionals who work with women who have experienced pregnancy loss at various stages, we would like to offer you a safe, healing space to support you in processing this difficult experience and help you re-connect with yourself emotionally, physically, and spiritually.
Our time together will consist of gentle movement, journaling, guided visualization, facilitated discussion, and mindfulness strategies. Our hope is to help you begin to integrate the experience of loss and facilitate greater connection between mind and body. Our intention is to have you leave feeling the support of community, more connected to your body, and with practices you can take with you to integrate into your day to day life.
Registration deadline is 10/5.
Cost: $135
Please click below to find out how to register.
Teaming up with DC Baby for a free Q&A session on prenatal and postpartum emotional wellness.
New Mom’s get a lot of help but usually the second (and third… and fourth…) time around you need just as much, if not more, support.
This 6 week group will provide discussion and support addressing topics such as:
Pregnancy loss is an issue that impacts many and yet remains deeply enshrouded in shame and silence. As a result many women experience ongoing emotional and physical challenges following a loss, and are often not afforded the time and space to process the experience.
This workshop is designed to help you connect with your emotional and physical self after pregnancy loss. Our time together will consist of gentle movement, journaling, guided visualization, discussion, and mindfulness, all aimed at helping you to integrate the experience of loss, feel greater ease within your body, and find support and community.
While we recognize that the needs and experiences of those who have experienced loss at different stages of pregnancy are different, we are leaving this workshop open to all women who have experienced pregnancy loss. It is our hope to foster an environment of inclusivity and mutual support that will be beneficial to all women who have experienced a loss, regardless of type or how recent the loss was.
This workshop is facilitated by Dr. Emma Basch and Manisha Tare OTR/L, MPH, RYT. We welcome questions about this so please feel free to reach out to us if you'd like to discuss this before signing up.
For moms who are pregnant, postpartum, back to work or at home with the baby, a lecture/discussion on maintaining mental health wellness before and after having your little one. Feel free to bring your baby/child.
New Mom’s get a lot of help but usually the second (and third… and fourth…) time around you need just as much, if not more, support.
This 6 week group will provide discussion and support addressing topics such as:
Pregnancy is a time marked by change on a physical and emotional level. It’s easy to put so much focus on the baby that you lose track of yourself. This workshop is designed to help you tune into your needs throughout this transitional time, which will ultimately support you and your baby’s growth and development. Our time together will consist of movement, breathing, mindfulness, and discussion aimed to help you surf the changes yet to come. Our hope is that you leave this workshop with a renewed sense of connection to your mind and body, a greater sense of community, and tools and strategies for deeper self-care.
This will be a workshop guided by Dr. Emma Basch and Manisha Tare, OTR/L, MPH.
