Caren Appel Headshot - ADHD therapist

About Me

I'm Caren Ann Appel, a clinical social worker licensed in Virginia and DC. Finding the right therapeutic "fit" can feel daunting, especially in moments of suffering or crisis. My compassionate, solution-oriented approach provides the immediate support you need while working towards long-term, sustainable wellness. I have extensive training in evidenced-based trauma-informed therapy, ADHD assessment and treatment, counseling for Perinatal Mood and Anxiety Disorders (PMADs), specialized support for neurodivergent individuals, and training in working with clients experiencing perimenopause and menopause. 

SCHEDULE AN INITIAL CONVERSATION

caren.appel@dremmabasch.com

Offers teletherapy sessions

(571) 350-0016

Experience & Training

I earned my undergraduate degree at the University of Miami and the University of New Orleans, followed by a Master’s degree in  Gender Studies and History from San Francisco State University. In addition, I have a Master's degree from the Catholic University of America in Clinical and Macro Social work. I am the recipient of Tulane University’s Amistad Research Institute’s Summer Research Fellowship, where I conducted original research on the roles of women and their psychological stress during socio-political movements. I completed both my practicums in academic social work settings, receiving extensive training in IEP and 504 accommodations and disability advocacy, and worked for several years in a community mental health organization providing therapy for children, teens, adults, couples, and families

I’ve received advanced postgraduate training in perinatal/perimenopausal mood and anxiety disorders, couples therapy, and trauma therapy. I am certified in ADHD assessment and treatment and Complex Trauma Treatment. 

Therapeutic Approach

My therapeutic style is eclectic, integrative, and highly personalized. I love to draw on my own neurodivergence, and my creative background as a published author (under the pen name Harper Kincaid) and working artist in my work with clients. Having navigated challenges myself, I understand the journey firsthand. I am here to help you feel safe, share your concerns, and discover genuine fulfillment. I utilize a trauma-informed, anti-ableist, and affirming stance in my work with individuals and couples.

two women on bed with dog

Focus Areas and Expertise

I am passionate about supporting women and their partners as they steer through life's stages. I specialize in perinatal and perimenopausal mental health, offering individual and couples therapy. I have particular expertise in working with neurodivergent clients, and a special interest in working with late-diagnosed, neurodivergent female-identifying clients. I provide ADHD assessment and treatment, executive functioning coaching, and supportive psychotherapy. 

I am also well-versed in working with LGBTQ+ people and their families toward understanding and healing, including counseling couples with a partner undergoing gender transition.