Comprehensive Women’s Mental Health
We are a group practice with a shared passion for women's mental health and wellness. We are committed to offering comprehensive, holistic, and effective mental health care for women throughout their lifespans. Our therapists have specialized training in understanding the role of hormones in mental health, sexual and reproductive mental health, body image, and eating disorders. We are supporters of reproductive choice and are proud to work with clients around abortion care.
PMDD, PCOS, & Endometriosis
We offer compassionate psychotherapy for clients diagnosed with conditions like PCOS (polycystic ovary syndrome), endometriosis, and PMDD (premenstrual dysphoric disorder), offering tailored support and strategies to manage symptoms, navigate the health care system, and enhance overall well-being. Far too many of our clients with these conditions report that their symptoms were dismissed, minimized, or missed by healthcare providers. We take your symptoms seriously and will help develop a holistic plan of care that may include mindfulness and pain management strategies, mood management, and collaborating with affirming knowledgeable medical providers.
Sexual Health
We are a sex-positive, affirming practice, and love working with clients navigating sexual health concerns. We understand the challenges related to sexual pain and concerns about sexual desire and offer a supportive space to explore these issues. We believe in a client-driven, collaborative model of care. This means you define your goals, and we help you get there. As part of that, we collaborate frequently with pelvic floor physical therapists, sexual medicine doctors, and gynecologists, to best support your growth and goals.
Perimenopause And Menopause
Navigating perimenopause and menopause symptoms involves addressing a spectrum of physical and emotional changes brought on by hormonal changes. We find that many of our clients are surprised by the symptoms that accompany perimenopause and are often ill-prepared or even dismissed by their care providers when seeking treatment. Our therapists are well-versed in the physiological, psychological, and emotional shifts of perimenopause, and are passionate about educating and empowering our clients.
We integrate mindfulness-based practices, cognitive-behavioral techniques, and supportive counseling to help clients manage hormonal fluctuations, regulate sleep patterns, and cope with emotional changes. Our approach emphasizes collaborative care, ensuring our clients have accurate information and effective perimenopause and menopause treatment options.
Body Image and Eating Disorders
Our therapists have expertise in supporting clients navigating current or past eating disorders, disordered eating, and body image concerns. We identify as a HAES-aligned practice, working towards body liberation and celebrating body diversity. Our goal is to help you break free from the confines of diet culture, and help you develop an easeful, connected relationship with your body. Our therapists utilize psychoeducation, feminist therapy, mindfulness-based, values-oriented, and behavior interventions when working with our clients around eating and body concerns. We also collaborate closely with valued-aligned nutritionists and healthcare providers to safely and comprehensively support your growth.
Reproductive Choice and Abortion
We proudly identify as a pro-choice practice that celebrates reproductive freedom. We work with clients seeking abortion care for any and all reasons, offering non-judgemental, affirming, and informed support. Clients come to us for counseling around decision-making, coping with complex feelings surrounding their abortion, or coping with what it feels like to live in a state (or country) where their reproductive rights are in jeopardy. We are able to work with clients through telehealth in over 40 states, which affords clients greater access to care, including clients in states where care is limited. Dr. Basch is an approved member of Pro-Choice Therapists.
Let’s Start Your Wellness Journey Together!
We’re passionate about supporting you through all stages of life. Our caring, specialized therapists are here to help you navigate your mental health and wellness with understanding and compassion. Whether you’re facing hormonal changes, sexual health concerns, body image issues, or need support around reproductive choice, we’ve got your back.