About Me
I’m Karen Coad, a clinical social worker licensed in DC, Virginia, Maryland, and Florida. Over the last 15 years, I've cultivated a passion for my work with individuals with “sticky” brains- the overthinkers of the world. My mission is to help individuals and couples succeed in love, life, and parenting.
I specialize in working with anxiety and OCD, offering evidence-based, tailored therapies including ERP, I-CBT, and ACT. I also specialize in relationship counseling and parenting support As a very human parent myself, I take a non-judgmental stance in supporting families. I provide the tools and ask the questions that allow you to create change and manage behavioral and emotional challenges. I integrate evidence-based parenting support and education through programs such as Triple P (Positive Parenting Program).
SCHEDULE AN INITIAL CONVERSATION
Offers teletherapy and in-person sessions
1718 Connecticut Ave Suite 201, NW
(703) 672-0232
Experience & Training
I completed my undergraduate and graduate degrees in Clinical Social Work at Rhode Island College in Providence, RI where I had the privilege of working with foster parents. Post-graduation, I transitioned into a community mental health setting, providing accessible and high-quality therapeutic care to families and individuals. More recently, I rekindled my focus on collaborative parenting support, undergoing extensive training and accreditation in evidence-based parent consultation through Triple P (Positive Parenting Program). I also sought additional training in couples therapy through the Gottman Institute and am a Level 2 Trained Gottman Couples Therapist.
OCD and related disorders are also an area of expertise and interest for me. I am a graduate of the Behavior Therapy Training Institute (BTTI) and enjoy providing Exposure and Response Prevention (ERP), Inference-Based Cognitive and Behavioral Therapy (I-CBT), and Acceptance and Commitment Therapy (ACT) for clients diagnosed with OCD.
Lastly, I have also completed advanced training in perinatal mental health and specialize in perinatal OCD, integrating my two fields of interest, and am certified in Perinatal Mental Health (PMH-C) through Postpartum Support International.
Therapeutic Approach
My therapeutic approach emphasizes collaboration and empowerment, rooted in a belief that each individual possesses the capacity for growth. I strive to create a non-judgmental and supportive environment where clients feel genuinely heard and understood. Drawing from Acceptance and Commitment Therapy (ACT), I guide clients in mindfully observing their thoughts and emotions, empowering them to align their actions with their deeply held values, amidst life's challenges.
I offer compassionate support and evidence-based perinatal mental health interventions, to help aid and address the complexities of such a pivotal life phase. As a parent myself, I specialize in providing comprehensive parenting support, utilizing strategies from programs like Triple P (Positive Parenting Program) to enhance familial relationships and effectively manage behavioral challenges.
Focus Areas and Expertise
I have extensive experience supporting individuals and couples dealing with anxiety, OCD, and relationship and parenting challenges. I have specialized training in perinatal mental health, with a particular focus on integrating evidence-based interventions to support clients experiencing perinatal OCD. I am a Gottman Trained couples therapist and love helping couples and families improve their relationships and well-being. I’m passionate about providing evidence-based parenting support and love helping parents develop effective management strategies for dealing with a variety of childhood behavioral and emotional problems and common developmental issues.
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Rhode Island College
Master of Clinical Social Work, 2006Rhode Island College
Bachelor of Social Work, 2000 -
LCSW- Virginia 0904011332
LCSW- Florida SW12175
LCSW- DC SC200002126
LCSW-C- MD 29665
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Trained in Inference-Based Cognitive Behavioral Therapy (I-CBT) through OCD Training School (2023)
Accredited Triple P Provider (Positive Parenting Program) in the following areas (2016): Seminar, Primary Care, Group, Teen, Standard, Pathways, Enhanced, Discussion Group, Stepping Stones
Trained in Level 1 and 2 Gottman Couples Therapy- (2019)
PREP (Prevention and Relationship Enhancement Program) Provider (2016)
Trained in Acceptance and Commitment Therapy - ACT (2016)
Trained in Exposure and Response Prevention - ERP through BTTI (2022)
Trained in Mindfulness Based Stress Reduction for Teens and Adults (2021)
Nurturing Parenting Facilitator Certification (2017)
Member of Postpartum Support International (2022)
Member of the International OCD Foundation (2021-present)
Member of the Association for Contextual Behavioral Science (2020-present)
Board Approved LCSW Supervisor - Virginia Board of Social Work (2022)