Becoming parents changes everything — including your relationship. Here are four essential conversations to have with your partner before your baby arrives.

Medical trauma is real, underreported, and often invisible — especially for women. Dr. Basch, a trauma therapist and survivor, explains what it is and how therapy can help.

Struggling with motherhood and ADHD? Dr. Emma Basch — therapist and mom with ADHD — shares 5 practical tips for navigating executive functioning, burnout, and parenting.

After 10+ years supporting postpartum clients, Dr. Emma Basch shares the 5 essential postpartum support referrals every new parent deserves — starting at the 6-week visit.

Cleared at 6 weeks postpartum but still not feeling like yourself? Dr. Basch breaks down common postpartum mental health challenges — and what real support looks like.

Pregnant and have ADHD? You're navigating two cognitively demanding realities at once. Learn what the research says and find practical, compassionate strategies to help.

Many women aren't diagnosed with ADHD until their 30s or 40s. Here's why it happens, what emotions to expect, and 4 practical steps to move forward. Washington, DC therapists.

ADHD and perimenopause often collide in women's 40s, worsening brain fog, mood swings, and focus. Learn what's happening in your brain — and how therapy can help. Washington, DC.

ADHD, anxiety, and trauma can look surprisingly similar—especially in women. Learn how these conditions overlap, why misdiagnosis happens, and how therapy can help you understand what’s really driving your symptoms.

Some childhood labels stick with us far longer than we expect. Parade’s recent piece on how “easy” kids grow into adults breaks down psychological traits that can endure into adulthood — with expert commentary from Dr. Emma Basch. We summarize the key takeaways and link you to the full article.

Dr. Emma Basch was featured in Parents.com’s article on surrogacy myths, bringing compassionate clinical insight to common misconceptions about surrogacy, psychological impacts, relationships, and bonding. Here’s a warm summary of the key takeaways — with a link to read the full article.

The arrival of a new baby can quietly reshape a relationship.
Alongside love, joy, and excitement, many couples notice new tension, distance, or misunderstandings they didn’t expect. Changes in sleep, roles, identity, and emotional bandwidth can all affect how partners connect with one another—especially in the first year postpartum. While these shifts can feel isolating, they are deeply common and well-documented. In this post, we explore how relationships often change after having a baby and share thoughtful, evidence-informed ways couples can adapt, reconnect, and care for their relationship during this transition.